Yoga Transformations http://yogatransformations.ca/flow Namaste Fri, 27 Jun 2008 15:17:22 +0000 http://wordpress.org/?v=2.0.5 en Summer Solstice http://yogatransformations.ca/flow/?p=9 http://yogatransformations.ca/flow/?p=9#comments Wed, 18 Jun 2008 16:00:38 +0000 admin0 Yoga http://yogatransformations.ca/flow/?p=9 If you have not been already it is time to break out and practice your sun salutations and celebrate the Sun. Summer Solstice occurs on Saturday June 21st. This is the longest day of the year and the official beginning of Summer.

Allow the extra hours of daylight bring you to focus on bringing your plans, hopes, dreams and ideas to life.

Connect with your energy by harnessing as much raw sustaining energy from the sun as you can. Get outside, even if the sky is cloudy, breathe it all in and let your creativity bloom.

To celebrate this Summer Solstice this Saturday our Chakra Yoga class will dedicated to the total of all our energies. Let your brilliance shine.

Yours in Yoga

Lee Anne

]]> http://yogatransformations.ca/flow/?feed=rss2&p=9 Transformations Yoga & Pilates Studio Spring News http://yogatransformations.ca/flow/?p=8 http://yogatransformations.ca/flow/?p=8#comments Fri, 30 May 2008 20:19:10 +0000 admin0 Yoga http://yogatransformations.ca/flow/?p=8 Spring never fails to delight and remind me of nature’s infinite capacity of rebirth. I have great hope that each of you have been able to enjoy this season. With the turn of each season we have the opportunity to connect with our own personal transformation. Who are you in this life? What transformation does this season offer you?

The month of June not only offers us spring but the beginning of our summer. It is a wonderful time to regenerate and remind yourself of the creative potential found in yourself and in each of us.

Refresh this season by experiencing some of the June programs we are offering at Transformations Yoga & Pilates Studio

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